Breathwork

lifeevolutionacademy.org

Breath is life. Plain and simple, without breath, we do not exist. Over the years, breathwork has come to the forefront because the quality of breath is important. I have personally done breathwork sessions with qualified facilitators. After experiencing this for myself, I wanted to learn how to do this for others. For the past couple of years, i have studied breathwork and have mastered the use of many different types. Let’s meet for a consultation and discuss the quality of your breath.

Breathwork Consultation – $15

  • Questions and answers about breathwork

1:1 Breathwork Sessions:

1 Single 30-minute Breathwork Session – $160

  • 5-minute introductory Coaching Session in order to set intention of the session
  • A single 30-minute breathwork sessions.
  • A 10-minute re-integration/relaxation session.
  • Questions, thoughts, share.

1 Single 45-minute Breathwork Session – $239

  • 5-minute introductory Coaching Session in order to set intention of the session
  • A single 45-minute breathwork sessions.
  • A 10-minute re-integration/relaxation session.
  • Questions, thoughts, share.

15-minute Breathwork Session Set – $799

  • 5-minute introductory Coaching session in order to set intention of each session.
  • 10 15-minute breathwork sessions done on a weekly basis for 10 weeks.
  • A 5-minute Re-integration/Relaxation session after each session.
  • Questions, thoughts, share.
  • A 15-minute Meditation at the last session.
  • Homework assignments – helping you to integrate breathwork into your everyday life
  • Journal

30-minute Breathwork Session Set – $1599

  • 5-minute introductory Coaching Session in order to set intention of each session
  • 10 30-minute breathwork sessions done on a weekly basis for 10 weeks.
  • A 10-minute re-integration/relaxation session after each session.
  • Questions, thoughts, share.
  • A 30-minute Meditation at the last session.
  • Homework assignments – helping you to integrate breathwork into your everyday life.
  • Journal

45-minute Breathwork Session Set – $2399

  • 5-minute introductory Coaching session in order to set intention of each session.
  • 10 45-minute breathwork sessions done on a weekly basis for 10 weeks.
  • A 10-minute re-integration/relaxation session after each session.
  • Questions, thoughts, share.
  • A 45-minute Meditation at the last session.
  • Homework assignments – helping you to integrate breathwork into your everyday life.
  • Journal

60-minute Breathwork Session Set – $3099

  • 5-minute introductory Coaching session in order to set intention of each session.
  • 10 60-minute breathwork sessions done on a weekly basis for 10 weeks.
  • A 10-minute re-integration/relaxation session after each session.
  • Questions, thoughts, share.
  • A 60-minute Meditation at the last session
  • Homework assignments – helping you to integrate breathwork into your everyday life.
  • Journal

Group Breathwork Sessions:

Several times a year, I do group Breathwork session in person or virtually. See the event calendar for further details regarding group session.

Take a look at these benefits that come from consistent use of this healing modality:

  • Opens the respiratory system
  • Eases stress and anxiety
  • Releases physical tension
  • Promotes the release of toxins from the bloodstream and tissues
  • Lowers blood pressure by increasing circulation
  • Boosts your immune system
  • Releases emotions
  • Increases mental clarity and creativity
  • Increases intuition
  • Expands self-awareness
  • Brings trauma into awareness to heal.